Pornography addiction problems include severe psychological effects, emotional effects, and hypersexual disorders. These may harm marriage relations (due to unrealistic sex expectations) and the addict too”.

When are in porn addiction, you will develop porn addiction problems that occur as a result of the addiction. These problems will in most cases harm you, your partner, and your marriage. Thanks to this ultimate guide, you will learn how to overcome porn addiction and the problems associated with the addiction.

Keep reading on to find out how…

Porn consumption is highly widespread, more so among young adult men, due to the availability of the internet. From research (Luscome, 2016), approximately 70% of males and 20% of females aged 18-30 years old use porn weekly. This is to say that among the teenagers with access to the internet, over 50% have watched pornographic materials. 

Porn addiction problems occur as a result of the frequent activation of the dopamine system. The dopamine system is a region in your brain associated with motivation and reward. Each time you have sex, your dopamine levels rise on each ejaculation and you feel a heightened pleasure as a result of the dopamine rush. While this is true when having sex, research has confirmed that watching porn also raises dopamine levels.

When you watch porn images or videos frequently, your brain stops providing as much dopamine and you become “numb” to erotic images making you feel less triggered by porn materials. This makes you want to take pornography to another extreme level and in most cases, this may involve looking at non-straight pornography such as transsexuals, gay, lesbian, or bestiality porn. When you reach this level, you become a victim of Problematic Pornography Use (PPU) or porn addiction problems.

Causes of pornography addiction problems and how to beat them

Porn addiction is real and the following factors may enhance porn addiction problems;

• Biological factors, such as changes in brain chemistry when watching porn, may greatly increase the risk of porn addiction. To avoid being a porn addict, don’t look at pornography at all in the first place. Avoid porn and you won’t experience porn addiction or pornography addiction problems.
• Pornography can be an outlet for sexual dissatisfaction and relationship problems and you may end up unconsciously addicted to porn. It is always healthy to talk to your partner when you aren’t satisfied with your sex life or other relationship issues rather than seal things inside. Talking will make you come up with effective ways to solve this for both of you; while not talking may force you to look for a personal solution.
• Some unhealthy cultural norms such as ideas about how people should look and behave when having sex, sex positions, and other sex, norms may draw you to watch porn. Doing this frequently results in porn addiction problems. Decide with your partner what works for you and avoid any sexual ideas that will draw you and your partner to watch porn.
• Some mental health conditions such as psychological distress, low self-esteem, or social anxiety may cause you to watch porn as a way of escaping. Talk to your partner or a counselor when you feel depressed, or experience social anxiety or distress.

Symptoms of pornography addiction problems

When your mind reaches the porn addiction level, you will experience porn addiction problems which include the following symptoms;

1)     Relying on porn to achieve sexual satisfaction;

Nowadays, accessing porn materials is as easy as accessing today’s breaking news. Porn addiction will make you develop other bad habits such as masturbation which is also a very strong bondage chain to break free from. When you reach a point where you feel less satisfied when having sex with your partner, you will be on the road to problematic porn use i.e. you will use porn as a way to solve this problem.

2)     Pornography addiction problems; sexual dysfunction

As previously explained, frequent porn and masturbation will make you numb to sexual pleasure and you may find it very difficult to experience an orgasm from sex with your partner. Frequent porn and masturbation will make it hard for you to attain and maintain an erection and you may find out that you need to watch hardcore porn, gay or lesbianism porn, or even bestiality porn for you to get an erection. This is due to morphing sexual tastes which is when straight people watch gay porn; gays watch straight porn and lots of variations.

Some people develop fetishes and interests in sexual things away from their natural sexual orientation. This proves that chronic overuse of internet porn can cause serious changes to the brain structure and functioning leading to sexual dysfunction.

This becomes a problem since you reach a point where you only get aroused from watching porn. Not watching porn means no erection and thus, no sexual pleasure for your partner. This can lead to unfaithfulness as your partner becomes sexually depraved while you please yourself through porn and masturbation.

3)     Painful sex among pornography addiction problems

Another symptom of pornography addiction problems is pain experienced when having sex. Porn addiction leads to frequent masturbation which may hurt your sex organ and lead to sex dissatisfaction with your partner. The pain is mostly associated with using sex toys and dolls and the painful sex can be experienced by both male and female porn addicts.

4)     Drug abuse

When you are addicted to porn and feel helpless to break free from the habit, you may experience symptoms of anxiety, depression, insomnia, or other mental health conditions. These conditions may be a stepping stone to the use of hard drugs.

Other symptoms of pornography addiction problems;

• Broken relationships and marriages
• The heavy feeling of guilt
• Feeling of shame
• Porn bondage or unable to break free from porn.
• Helplessness
• Hopelessness
• Anxiety
• Depression
• Drug abuse
• Suicidal thoughts when divorce occurs due to issues caused by porn addiction.

How to overcome pornography addiction problems…therapy video

Treatment of porn addiction problems involves addressing the underlying symptoms of porn addiction problems mentioned above. Therapy becomes a crucial part of overcoming pornography addiction problems. Below are the steps;

1. You are not alone so stop being alone

Many men and women are having pornography addiction problems and knowing that you are not alone will give you hopes that you can overcome it. Watching porn is done in secret and that’s why you may feel alone in this. Porn addiction isn’t like substance addiction where you can meet with other addicts and take drugs, weed, or liquor.

Avoiding situations where you will be alone is the first step to overcoming pornography addiction problems. Learn to develop a healthy social lifestyle by spending time with your friends or partners. Avoid being alone!

2. Use porn-blocking apps and software on your smartphone or computer

When you abstain from watching porn you will eventually overcome the desire to watch. You can block all porn and adult content by;

• Turning on Google SafeSearch,
• Using the Google Play Restrictions,
• Implementing OpenDNS,
• Installing a Safe Browser,
• Installing a Parental Control with PanSpy, or
• By enabling a Web Filter with Famikit

Also, avoid apps, games, movies, and social media which will sexually arouse you. Note; more on these porn blockers apps and software will be covered later on.

3. Tell your partner to overcome the pornography addiction problems

Informing your partner about what you are going through and of your inner desire to change may create a milestone in your deliverance. Speak to your partner, counselor, or pastor about the pornography addiction problems and as they guide you, be accountable to them each day until you break free from the habit.

As you speak to your partner, learn to satisfy one another sexually so as to lock any doors that may draw you to porn. If erection or sexual dysfunction is the issue, let your partner help you since sexual pleasure is a result of the two of you.

4. Get Spiritual

The most effective method to beat pornography addiction problems is by being spiritual. Allow Jesus Christ into your life and study His Word each day. His Light will penetrate the darkness clouding your heart and eventually you will be free.

Of the stories and testimonies I’ve been graced to hear about pornography addiction problems, accepting Christ is what led to TOTAL DELIVERANCE from porn addiction.

Any form of bondage and enslavement of the mind is initiated and controlled by the evil one. Thus, breaking free from the devils’ grips will necessitate a Spiritual force, Jesus Christ.

If you are concerned that you or your loved one may be struggling with porn addiction problems, follow the link to speak to a therapist online for free and get help today.